Wednesday, November 30, 2011

Monthly Weight Loss with Pictures

Hello friends!

I'm very happy to say that I've lost 17.2 lbs this month for a total of 68.2 lbs lost so far. Praise God! I'm so happy and thankful. I've really been watching what I eat a lot more and thinking about everything I'm putting into my body.

Also, I've still been going to the gym and working out hard. I try to go at least five times a week for 1.5-2 hours each time (sometimes I only work out an hour, but that's rare). I thank God for giving me the desire and self-control (I can do all things through Christ!) to lose weight.

The more I'm exercising self-control (by God's Grace), the easier it's getting to say no to the bad stuff and say yes to the good. In fact, I'm actually starting to really enjoy the healthy foods and working out. I still have quite a bit to lose, but I'm getting there. Please continue to pray for me and my journey.

I'm not going to add all of my previous weight-loss blog links to each monthly weight-loss blog anymore because it's a hassle. So, if you want to see my past weight-loss blogs, just go to each month on the right column on my page and you'll see it at the bottom of each month starting in May. :)

Hope you're all having a blessed week!

PS: Thank you to my dear friend, Emily, who redesigned my blog layout for me. You're the greatest; I love you!


  1. Yay!! You're doing great, Amy!!

    -Ashley HM

  2. My goodness woman! you're doing good!

  3. WOW!!! You are looking trim. I'm so proud of you. xoxo

  4. Congratulations! That is quite an accomplishment!