I did something tonight that I've never done in my life: I ran a mile ... without stopping! It was AWESOME! I did it in 12 minutes and 17 seconds (I hope to beat that time soon). It was hard and I was out of breath but I just kept telling myself, "You can do it! Don't give up!"
It's times like tonight that really help me realize how far I've come in my weight-loss journey. I just had to share my excitment with you; that's all. :-D