This morning I weighed-in at 163. I lost exactly 3 lbs this month and a total of 134 lbs so far.
I feel like I did really well this month. I started making eating breakfast a priority as well as eating protein after a workout. I also started lifting weights again; I missed it. I honestly think me building more muscle mass is why the scale didn't show more of a weight loss because I really stepped it up this month. However, I did hit my goal of losing 3-5 lbs a month, so that makes me happy. :)
Here are my pictures for the month:
Have a wonderful day!