Today I weighed-in at exactly 185, which brings me to a total of 6.6 lbs lost this month and 112 lbs total lost. I am focusing more on cardio now than weights because I have tons of muscle under the extra fat and once I get all of this extra fat off, I don't want to look like a man. I still do weights some, just not nearly as much.
I can see some major changes in my body this month. For example, I totally have an ab outline! You have no idea how exciting this is to me! :-D I thought I was doomed to see rolls on my stomach the rest of my life.
Another change I've made this month is that I've started drinking protein shakes. Every 2-3 days I have a protein shake as my lunch. I get the vanilla whey and mix it with almond milk. It's very satisfying.
Alright, so without further ado, here are my pictures for the month.
Here are a couple of up-close face shots, too.