Thursday, May 31, 2012

Monthly Weight Loss with Pictures

Hey, everyone!

Today I weighed-in at exactly 185, which brings me to a total of 6.6 lbs lost this month and 112 lbs total lost. I am focusing more on cardio now than weights because I have tons of muscle under the extra fat and once I get all of this extra fat off, I don't want to look like a man. I still do weights some, just not nearly as much.

I can see some major changes in my body this month. For example, I totally have an ab outline! You have no idea how exciting this is to me! :-D I thought I was doomed to see rolls on my stomach the rest of my life.

Another change I've made this month is that I've started drinking protein shakes. Every 2-3 days I have a protein shake as my lunch. I get the vanilla whey and mix it with almond milk. It's very satisfying.

Alright, so without further ado, here are my pictures for the month.

Here are a couple of up-close face shots, too.


  1. Congrats! I remember when I started to notice my abs, such a wonderful feeling. You look beautiful :)

  2. Hi Amy,

    Congrats on your weight loss success thus far!

    I'm the founder of SparkLeaf, a before and after weight loss challenge community.

    I’ve been checking out your online presence documenting your weight loss journey, and find it to be very impressive. I feel that you could provide tremendous value to the SparkLeaf community. Therefore, I would like to invite you to join SparkLeaf’s private beta launch.

    If you're interested, feel free to contact me at frank (at) sparkleaf (dot) com.

    No matter what you decide, I wish you the best of luck in reaching your fitness goals!

    Thank you very much for your consideration, and I look forward to hearing from you.

  3. Amazing success!!! As one starting the weight loss journey over (and over, and over), it is awesome to see someone else's accomplishment with before and after photos and to see how much they've lost. Great job! You look like a happy person!

  4. I stumbled across your Blog while looking for some weight loss success stories for inspiration. Congratulations on your success. I'm so glad to read that you didn't have surgery or any other kind of extreme measures. Best wishes and thank you for sharing your story!