Monday, August 6, 2012

Back to the Grind

Hola, everyone!

After our Gulfport trip, Brad and I took a little break from the gym. We just started back today. It was nice to have a little break but it's so nice to get back into our routine. I can't imagine my life without the gym anymore. As cheesy as it sounds, it's like therapy to me. I can definitely feel a difference working out after not going for a while.

I've decided that I'm going to give a new routine a try. I usually wait until the evening to go to the gym because I'm way more of a night person than a morning person but I know it's better for you to go in the morning and get your metabolism going for the day. So, my new routine looks like this:

Monday, Wednesday, Thursday, Friday: I'll be at the gym from 9:15-10:15 doing hardcore cardio. Some days I'll do cardio for 45 minutes and weights for 15 minutes.

Tuesday evening I have my Zumba class from 6:45-7:45 (sometimes I get there 30 minutes early and get a pre-Zumba workout in) and Saturday morning I have Zumba again from 10:30-11:30.

Sunday will be my break from the gym.

Of course, I still get out-of-the-gym exercise as well, like taking Oopsie for walks, cleaning, shopping, etc. (You can really work up a sweat trying on clothes!)

I'm not sure how long I'll stick with this routine; it depends of the results I get ... but I'm giving it a shot! :-D

I hope you have a great week!

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